The Best Tinnitus Supplement – Ginkgo Biloba Benefits
Tinnitus is such a difficult condition to treat that there is no shortage of information regarding ringing of ears. There are many treatments but for most patients the best overall tinnitus supplement is ginkgo biloba.
Ginkgo biloba is one the most widely used herbs and is extracted from the leaves of a tree originally cultivated in China. The American Academy of Family Physicians concluded that “Ginkgo biloba has positive effects as a tinnitus treatment”. It’s also been found to be quite effective in treating Alzheimer’s and dementia.
Ginkgo has been found to help tinnitus whether it’s caused by circulation problems or generated within the brain. A large percentage of tinnitus or ringing of ears is believed to be reduced by anything that increases circulation. Ginkgo has as one of its main benefits the ability to increase circulation within the body and especially the brain.
Ginkgo biloba thins the blood and increases blood flow. It’s believed by many researchers that people with tinnitus have a deficient blood supply to the inner ear. Ginkgo can help this condition by circulating an increased blood supply to the brain and the inner ear area.
Recent tests were done on 99 tinnitus patients. They were Sonavel first tested after being given a placebo for 2 weeks and then treated with ginkgo. They were given 40 mg. 3 times a day for another 12 weeks. The results were that the average patient had reduced loudness and ringing of ears.
A combining of ginkgo and other supplements has been found to be effective for many tinnitus sufferers also. Vitamins B6 and B-12 are important for nerve health. These vitamins should be given 3 months of use to see if they are effective for your situation.
The auditory or hearing function of your body is dependent on the level of magnesium in your system. Zinc also has been discovered to have an importance for the health of the inner ear. It’s been shown that many patients with chronic tinnitus have a very low level of Zinc.
A combination of ginkgo with another tinnitus supplement has resulted in relief from ringing in the ears for many but there are other things you need to be aware of. Avoiding caffeine, alcohol, nicotine and aspirin is high on the list for reducing the roar in your ears.
Daily exercise, acupuncture and acupressure have also been found effective for most of those with tinnitus. Other herbs that can be taken in combination with ginkgo biloba are Black Cohosh, Acorus, Chinese Angelica and Lycium.